At 5-foot-8 and 295 pounds, Scott Strainge knew his weight was a contributing factor to his health issues. He was diagnosed with Type 2 diabetes eight years ago, which eventually progressed to a point where he needed seven different medications a day to keep his blood sugar and blood pressure under control.
Now we’re back in the swing of work and school (or at least virtual work or school), it’s a great time to try some new recipes to shake up your lunch routine.