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Today, Evan Maloney is a tall and slender 21-year-old man, weighing in at a healthy 192 pounds. He exercises regularly and enjoys grilled chicken with lemon and chicken salad as two of his favorite meals.

Healthy eating is difficult in the 21st century, when a lack of time and preponderance of quick and easy pre-packaged foods are the norm!

Deb was in love with sugar. She decided to cleanse her body of sugar with the help of the Weight and Wellness Center at Tufts Medical Center. Read her story.